EnrichLife

What does Exam pressure resemble? A few indications of stress include: •             Feeling befuddled •             Losing contact with companions •             Feeling ill humored and low •             Having inconvenience deciding •             Feeling overpowered •             Lack of inspiration to do anything •             Trouble dozing or getting up •             Tense muscles or cerebral pains •           ...

Advice for Parents for them to monitor their Kid’s/Adolescent’s social media usage. Social media has become a Pre-dominant attribute of teenagers’ lives. Although parents may expect their young ones to spend their time in reality, the fact that social media shall is here and shall continue to prevail, remains.  Appreciatively, there are a few measures that parents can take to ensure that their children remain safe when they use social media. Here are a few steps that will help you protect your teen from the detrimental facets of social networking sites:   Define the fundamental regulations for usage of gadgets which the teens must adhere to:   Before you give your kids access to a computer, phone and social media accounts, set some   rules related to the content your adolescents can view.    Enable strict privacy settings wherever applicable: All the devices our kids use should have   strict privacy se...

How to deal with Mental Health Issues of Adolescents The most widespread psychological sicknesses among youth are fretfulness in addition to mood and behavioral disorders. Anxiety disorders include generalized anxiety disorder, social anxiety disorder and panic disorder. Anxiety disorders are clinically significant when they interfere with important areas of functioning, such as school, work, or relationships with family and peers. They often occur in conjunction with depressive disorders or attention-deficit hyperactivity disorder (ADHD) and are associated with an increased risk of suicide. Physical symptoms are common for many anxiety disorders. Severe dysmenorrhea or chronic pelvic pain may be present in certain cases. Other symptoms include chest pains, palpitations, dizziness, syncope, nausea, vomiting, recurrent abdominal pain, as well as disturbances in sleep patterns, appetite and energy levels. Obsessive-compulsive disorder (OCD) and posttraumatic stress ...